A discussion of fitness technology with my guest LeeAnn Langdon from Prime of Life Fitness. Learn about the wearable devices and apps can you use to help stay healthy and physically fit, and what it’s like having a guided personal training session over Zoom or FaceTime.
Senior Tech Coffee Episode 6 – Personal Safety Tech.
Patrick Baker founded Prime of Life Tech to provide IT education and technical support for people who were born before computers, smartphones, and smart devices were a part of daily life. Patrick has over 30 years of IT experience and provides clients with a knowledgeable, patient, and trustworthy technical resource. Please visit the Appointments page to schedule an appointment.
View all posts by Patrick Baker
