A discussion of fitness technology with my guest LeeAnn Langdon from Prime of Life Fitness. Learn about the wearable devices and apps can you use to help stay healthy and physically fit, and what it’s like having a guided personal training session over Zoom or FaceTime.
Patrick Baker is an IT consultant, Technology Simplifier, and founder of Prime of Life Tech, providing training and support for older adults and caregivers. He started Prime of Life Tech in 2019 and has over 30 years of experience in information technology. Patrick is also a speaker on older adults, technology, and age tech. To schedule an appointment, please visit the Appointments page.
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